Super Sunrise Start

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 cup with 2 Tbsp nuts) contains 300 calories, 46 g carbohydrate, (7 g fiber), 8 g protein, 11 g fat, (1 g saturated fat), 0 mg cholesterol, and 40 mg sodium.
  • Calories per Serving: 300
  • Servings: 8
  • Active Time: 15 minutes
  • Total Time to Make: 12 hours, 15 minutes
Super Sunrise Start



  1. Add yogurt and Sunrise Blend to mixing bowl; stir to combine. Cover; refrigerate overnight.
  2. Add milk, fruit, and honey to grain mix; stir to combine. Portion into bowls; sprinkle each serving with nuts. 
Chef Tips
Mixture can be stored, without fruit and nuts, in refrigerator up to 3 days. Just add fruit and nuts when serving.
You can add any combination of fruit to create a delicious breakfast treat any day of the week.

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