Plum Muffins

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (3 oz muffin) contains 230 calories, 33 g carbohydrate, (2 g fiber), 5 g protein, 10 g fat, (2 g saturated fat), 35 mg cholesterol, and 85 mg sodium.
  • Calories per Serving: 230
  • Servings: 12
  • Active Time: 15 minutes
  • Total Time to Make: 50 minutes
Plum Muffins


You'll Need

12-cup muffin pan


  1. Preheat oven to 375 degrees. Butter 12-cup muffin pan; dust with flour.
  2. Lightly beat together eggs, buttermilk, and oil in large bowl.
  3. Combine flour, sugar, and baking soda; stir in chopped plums and chopped pecans. Add to liquid; fold together just until dry ingredients are moistened. Do not over-mix.
  4. Spoon about 1/3 cup batter into each muffin cup or ramekin; top each with pecan half. Bake 30 to 35 min, or until muffins spring back when touched near center.
Chef Tips
  • If preparing with mixer, use paddle attachment so less air is worked into the batter and to avoid damage to the whip attachment.
  • Garnish with rolled oats or granola and pecan halves. 
  • Delicious served with butter or lavender honey.



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