Parfait with Roasted Pineapple

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 parfait) contains 140 calories, 30 g carbohydrate, (2 g fiber), 6 g protein, 1 g fat, (0 g saturated fat), 0 mg cholesterol, and 30 mg sodium.
  • Calories per Serving: 140
  • Servings: 8 - 12
Parfait with Roasted Pineapple



  1. Preheat oven to 450 degrees. Cut off crown and stem end of pineapple. Stand pineapple up on cutting board. Slice off rind from top to bottom, fully removing brown "eyes" with each cut. Cut in eighths lengthwise. Remove core. Cut in 3/4-inch pieces.
  2. Arrange pineapple in single layer on parchment paper-lined baking sheet. Sprinkle with cinnamon and brown sugar. Roast, 40-45 min, until lightly browned. Cool slightly.
  3. Mix roasted pineapple and currants. Place 1/2 pineapple and currant mix in serving bowl; layer with 12 oz vanilla yogurt (2 cartons). Layer remaining pineapple and currant mix. Place remaining 6 oz yogurt in center. Top with granola and garnish with mint sprig.
Chef Tips
As a timesaver, substitute Fresh Cut Pineapple from the Produce Dept.

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