Papaya with Ham & Brown Sugar

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (6 papaya wedges) contains 120 calories, 23 g carbohydrate, (3 g fiber), 6 g protein, 2 g fat, (0 g saturated fat), 10 mg cholesterol, and 250 mg sodium.
  • Calories per Serving: 120
  • Servings: 1
  • Active Time: 10 minutes - 12 minutes
  • Total Time to Make: 10 minutes - 12 minutes
Papaya with Ham & Brown Sugar



  1. Preheat oven to BROIL. Wrap each wedge of papaya with 2 strips ham. Place in ovenproof dish; sprinkle with brown sugar.
  2. Broil 2-3 min until slightly browned. Remove from oven; garnish with fresh mint.

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