Apple Cider Oatmeal

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1/2 cup) contains 300 calories, 62 g carbohydrate, (4 g fiber), 6 g protein, 3 g fat, (0 g saturated fat), 0 mg cholesterol, and 310 mg sodium.
  • Calories per Serving: 300
  • Servings: 2
  • Active Time: 10 minutes
  • Total Time to Make: 10 minutes
Apple Cider Oatmeal



  1. Combine cider and salt in medium saucepan; bring to rolling boil on HIGH. Stir in dried cranberries.
  2. Reduce heat to MED. Add oats; cook 5 min, stirring occasionally. Remove from heat; cover. Let stand 3 min; stir before serving.
Chef Tips
Garnish with crushed walnuts.

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