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Measure and prep all ingredients. Slice well-chilled protein into uniform pieces; coat with water and cornstarch. Blanch vegetables.
Drizzle oil around sides of stir-fry pan; tilt pan to coat evenly. Heat on HIGH until oil faintly smokes.
Add protein to stir-fry pan in small batches; don’t overcrowd pan or food will steam, not brown. Sear items until browned; remove from stir-fry pan.
Add other ingredients/veggies to stir-fry pan; stir briefly to heat through (usually no more than 30 sec). Stir in protein and sauce. Toss to coat.
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