Watercress Salad with Crispy Shiitake Mushrooms

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 3/4 cups salad, 1 1/2 Tbsp dressing, 2 Tbsp mushrooms) contains 170 calories, 2 g carbohydrate, (0 g fiber), 1 g protein, 19 g fat, (3 g saturated fat), 0 mg cholesterol, and 80 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 170
  • Servings: 8
  • Active Time: 25 minutes
  • Total Time to Make: 25 minutes

Ingredients

Directions

  1. Make dressing: In a small bowl, add orange juice, salt, and pepper; slowly pour 1/3 cup olive oil in bowl while whisking. Set aside.
     
  2. Heat 1 cup of olive oil in pan large skillet on MED-HIGH, until oil faintly smokes. Add mushrooms; cook 12-15 min, stirring occasionally, until firm and crispy. Drain on paper towels; season lightly with salt.
     
  3. Arrange watercress on serving platter. Top with mushrooms; drizzle with dressing.

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