Sweet Potato Noodles

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz; about 1 cup) contains 150 calories, 26 g carbohydrate, (4 g fiber), 2 g protein, 4 g fat, (0 g saturated fat), 0 mg cholesterol, and 70 mg sodium.
  • Calories per Serving: 150
  • Makes: 3 1/2 cups
  • Active Time: 10 minutes
  • Total Time to Make: 10 minutes



  1. Heat oil in saute pan on MED-HIGH until oil faintly smokes. Add sweet potatoes; season with salt and pepper.
  2. Reduce heat to MED; cook, stirring, about 5 min, until tender.
Chef Tips
  • Roasting directions: Preheat oven to 350 degrees. Toss 1 lb Yam Noodles with 1 Tbsp Food You Feel Good About Basting Oil. Season with salt and pepper to taste. Spread evenly on parchment paper-lined baking sheet. Roast, 10-12, min until wilted.

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