Sesame Super Greens

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz; about 1 cup) contains 140 calories, 9 g carbohydrate, (3 g fiber), 5 g protein, 11 g fat, (2 g saturated fat), 0 mg cholesterol, and 440 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 140
  • Makes: 6 cups
  • Active Time: 15 minutes
  • Total Time to Make: 15 minutes

Ingredients

Directions

  1. Heat canola oil in pan on MED. Add garlic, ginger, green onions, and sesame seeds; toast 30 seconds.
     
  2. Add soy sauce, sesame oil, Tom Tom sauce, and bean sprouts to pan; cook 4-5 min until wilted.
     
  3. Add greens to pan, toss to coat. Cook about 1 min until greens become slightly wilted.
Chef Tips
Crush sesame seeds by placing in small plastic bag and roll with rolling pin or soup can.

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