Roasted Savory Mushrooms & Onions

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz; about 3/4 cup) contains 180 calories, 12 g carbohydrate, (3 g fiber), 5 g protein, 14 g fat, (2 g saturated fat), 5 mg cholesterol, and 125 mg sodium.
  • Calories per Serving: 180
  • Makes: 3 1/2 cups



  1. Preheat oven to 450 degrees. Toss mushrooms, onions, and basting oil in large bowl; season with salt and pepper. Arrange in single layer on parchment paper-lined baking sheet. 
  2. Roast 20-25 min, until veggies are caramelized, turning once halfway through. Transfer veggies to serving platter; drizzle with sauce.
Chef Tips
See our Savory Sauce Recipe if you prefer to make sauce from scratch.

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