Roasted Fennel

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 cup) contains 140 calories, 21 g carbohydrate, (9 g fiber), 4 g protein, 7 g fat, (0 g saturated fat), 0 mg cholesterol, and 150 mg sodium.
  • Calories per Serving: 140
  • Servings: 4



Preheat oven to 350 degrees.

  1. Toss fennel with basting oil in large bowl; season to taste with salt and pepper. Spread in single layer on baking sheet.
  2. Roast on center rack of oven 45-50 min, turning once, until edges are fully browned and stems are knife-tender.
Chef Tips
  • Fennel can be roasted at 400 degrees for 30-35 min.

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