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Roasted Cauliflower & Delicata Squash with Baby Spinach

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz) contains 70 calories, 8 g carbohydrate, (3 g fiber), 2 g protein, 5 g fat, (0 g saturated fat), 0 mg cholesterol, and 40 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 70
  • Makes: 8 cups

Ingredients

Directions

  1. Preheat oven to 450 degrees. Toss cauliflower, onion, squash, and basting oil in large bowl; season with salt and pepper. Arrange in single layer on parchment paper-lined baking sheet. Roast, on center rack, 30 min, until tender.
     
  2. Add spinach to large bowl; add hot cauliflower-squash mixture. Toss to wilt spinach. Season with salt and pepper.
Chef Tips
To prepare ahead: Prepare through the end of step 1.  Cool slightly, transfer to a separate container and refrigerate. Preheat oven to 350 degrees. Place on baking sheet and reheat 15-20 min. Continue with step 2.
If you’re roasting veggies with other items in the same oven, you may have to adjust veggie cooking time.

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