Navy Bean & Mache Salad

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 3/4 cups) contains 260 calories, 22 g carbohydrate, (7 g fiber), 7 g protein, 18 g fat, (2 g saturated fat), 0 mg cholesterol, and 300 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 260
  • Servings: 4
  • Active Time: 10 minutes
  • Total Time to Make: 30 minutes
Ingredients

Directions

  1. Mix beans, olives, garlic, capers, olive oil, and vinegar in small bowl. Stir in basil and black pepper. Chill 20-30 min.
     
  2. Place mache mix in large bowl. Drain liquid from bean mixture; pour onto salad and toss.
     

 

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