Jasmine Mango Rice

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (about 1 1/3 cup) contains 160 calories, 36 g carbohydrate, (2 g fiber), 3 g protein, 1 g fat, (0 g saturated fat), 0 mg cholesterol, and 5 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 160
  • Servings: 12
  • Active Time: 30 minutes
  • Total Time to Make: 30 minutes
Ingredients

Directions

  1. Preheat oven on BROIL. Bring 6 cups water to boil in large saucepan on HIGH; add rice. Return to boil. Cover; reduce heat to LOW. Simmer 10 min. Remove pan from heat; let stand 5 min. (Fluff with fork just before serving.)
     
  2. Arrange green onions on baking sheet; drizzle with basting oil. Broil 4-5 min. Slice into narrow rings; season with salt and pepper.
     
  3. Toss rice, mango, and onions in serving bowl.

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