Search for...
in
Products you might like...
Quick Links

Jamaican Pineapple

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz pineapple, 2 Tbsp sauce) contains 290 calories, 46 g carbohydrate, (2 g fiber), 0 g protein, 8 g fat, (5 g saturated fat), 20 mg cholesterol, and 60 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 290
  • Makes: about 10 spears, 1 cup sauce
  • Active Time: 25 minutes
  • Total Time to Make: 4 hours, 25 minutes
  • Cooking Technique: Grilling Veggies

Ingredients

Directions

  1. Add rum, butter, vanilla, spices, and sugar to saucepan on MED. Cook until rum mixture comes to a boil. Remove from heat.
     
  2. Place pineapple spears in baking dish; cover with rum mixture and reserved juice. Cover dish with plastic wrap; refrigerate for a minimum 4 hours or overnight.
     
  3. Preheat grill to MED-HIGH. Transfer pineapple to grill; reserving marinade. Grill 3-5 min on each side. Transfer to serving platter.
     
  4. Heat remaining marinade to boil on MED; cook 2 min. Pour over pineapple. Sprinkle spears with salt.

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
View Full Shopping List
Not Available
Note