Grilled Mixed Fruit & Vegetable Kabobs

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 kabob) contains 100 calories, 12 g carbohydrate, (3 g fiber), 1 g protein, 6 g fat, (1 g saturated fat), 0 mg cholesterol, and 0 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 100
  • Servings: 4
  • Active Time: 20 minutes
  • Total Time to Make: 20 minutes

Ingredients

You'll Need

4 Metal Grilling Skewers (bamboo may be used; soak in water 30 min prior to using)

Directions

  1. Preheat grill on MEDIUM. Mix basting oil and balsamic vinegar together in small bowl. Skewer vegetables and pineapple (alternating as desired with 3 pieces of each item on skewers); brush with 1 Tbsp oil and vinegar mixture.
      
  2. Grill, turning every 3 min, until grill marks appear on all sides and veggies are crisp-tender, about 10 min.
     
  3. Drizzle with remaining oil and vinegar mixture. Season with salt and pepper. Remove from skewers onto serving platter.

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