Search for...
in
Products you might like...
Quick Links

Fried Cauliflower "Rice"

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz; about 1/2 cup) contains 80 calories, 9 g carbohydrate, (2 g fiber), 3 g protein, 4 g fat, (1 g saturated fat), 45 mg cholesterol, and 210 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 80
  • Makes: 3 cups
  • Active Time: 10 minutes
  • Total Time to Make: 10 minutes

Ingredients

Directions

  1. Heat oil in stir-fry pan on MED-HIGH until oil faintly smokes. Add onion; cook, stirring, about 30 sec until softened. Add egg; cook, stirring quickly, until scrambled.
     
  2. Add cauliflower rice, peas, and carrots; season with salt and pepper. Cook, stirring, about 5 min. Add stir fry sauce; cook, stirring, about 1 min to heat through.
Chef Tips
For an authentic taste, try adding 1/4 tsp sesame oil.

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
View Full Shopping List
Not Available
Note