Search for...
Products you might like...
Quick Links

Cauliflower "Rice" & Black Beans

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz; about 1/2 cup) contains 110 calories, 13 g carbohydrate, (4 g fiber), 4 g protein, 5 g fat, (4 g saturated fat), 0 mg cholesterol, and 220 mg sodium.
  • Calories per Serving: 110
  • Makes: 4 cups
  • Active Time: 10 minutes
  • Total Time to Make: 10 minutes



  1. Heat coconut oil in saute pan on MED-HIGH. Add cauliflower; season with salt and pepper. Cook, stirring, about 5 min, until tender, being careful not to brown.
  2. Stir in beans; heat through. Garnish with green onions and cilantro.

List Quick View
List Quick View


Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
View Full Shopping List
Not Available