Carrot Puree

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 ounces) contains 130 calories, 7 g carbohydrate, (3 g fiber), 1 g protein, 11 g fat, (7 g saturated fat), 30 mg cholesterol, and 180 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 130
  • Makes: 2 1/4 cups
  • Active Time: 55 minutes
  • Total Time to Make: 1 hour, 10 minutes

Ingredients

Directions

  1. Melt butter in braising pan on MED; add carrots. Stir to coat. Cook, uncovered 40-45 min, stirring every 5-7 min until carrots are soft and begin to caramelize.
     
  2. Add water and salt. Cover; cook 15 min on MED-LOW.
     
  3. Puree carrots in food processor until smooth.

 

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