Search for...
in
Products you might like...
Quick Links

Butternut Squash Grain Bake

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 1/2 cups) contains 480 calories, 83 g carbohydrate, (6 g fiber), 8 g protein, 15 g fat, (2 g saturated fat), 0 mg cholesterol, and 45 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 480
  • Servings: 4
  • Active Time: 25 minutes
  • Total Time to Make: 1 hour, 30 minutes

Ingredients

You'll Need

Braising pan

Directions

  1. Preheat oven to 400 degrees. Toss squash with 2 Tbsp olive oil; arrange in single layer on baking sheet. Season with salt and pepper. Roast about 30 min on a lower oven rack, stirring halfway through cooking time, until squash is knife-tender. (While squash is roasting, proceed to step 2). 
     
  2. Add remaining 2 Tbsp olive oil to braising pan on MED-HIGH. Add onion; cook, stirring, 2-3 min, until onion begins to soften. Add garlic; cook 1 min. Add grain blend; cook, stirring, 2-3 min, to toast grains. Add cranberry juice, stock, raisins, and dried cranberries to pan. Bring to simmer on HIGH; cover.
     
  3. Transfer to oven (on rack above the one the veggies are roasting on); cook 55 min. (Check squash for doneness; if done, remove from oven and set aside.)
     
  4. Remove braising pan from oven; let rest 10 min. Add squash to grain blend mixture.
Chef Tips
Before starting recipe, position oven racks to accommodate both pans.

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
View Full Shopping List
Not Available
Note