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Beet Noodles with Spicy Indian Simmer Sauce

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz; about 3/4 cup) contains 100 calories, 13 g carbohydrate, (2 g fiber), 3 g protein, 5 g fat, (0 g saturated fat), 0 mg cholesterol, and 340 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 100
  • Makes: 4 cups
  • Active Time: 10 minutes
  • Total Time to Make: 10 minutes

Ingredients

Directions

  1. Drizzle oil around sides of stir-fry pan; tilt pan to distribute evenly. Heat oil in pan on HIGH until oil faintly smokes. Add beets; stir and toss 2 min.
     
  2. Add water. Cook, stirring, about 5 min, until beets are tender and water has evaporated.
     
  3. Stir in sauce. Cook, stirring, 2-3 min, to heat through.
Chef Tips
Try adding peas or your favorite greens.

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