Artichokes Parmigiano

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1/2 cup) contains 80 calories, 7 g carbohydrate, (5 g fiber), 4 g protein, 5 g fat, (1 g saturated fat), 5 mg cholesterol, and 90 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 80
  • Servings: 8
  • Active Time: 5 minutes
  • Total Time to Make: 35 minutes

Ingredients

You'll Need

 

Directions

  1. Preheat oven to 450 degrees. Toss artichokes and basting oil in large bowl; season with salt and pepper.  Arrange in single layer on parchment paper-lined baking sheet; sprinkle evenly with cheese. 
     
  2. Roast, 30 min, until cheese is light golden brown. Remove from oven.
Chef Tips
  • For artichoke flavor with more tang, substitute 3 cans of Italian Classics Imported Artichoke Hearts in Brine (drained and halved) for the frozen artichokes.
     
  • Garnish with 1 Tbsp chopped Italian parsley (flat leaf).

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
VIEW FULL LIST
Not Available
Note