Search for...
in
Products you might like...
Quick Links

Amasuzuke (Pickled Broccoli Stems & Beets)

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz) contains 35 calories, 8 g carbohydrate, (3 g fiber), 2 g protein, 0 g fat, (0 g saturated fat), 0 mg cholesterol, and 120 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 35
  • Makes: 1 quart
  • Active Time: 40 minutes
  • Total Time to Make: 1 day, 1 hour, 10 minutes

Ingredients

You'll Need

1 quart jar or plastic container with lid

Directions

  1. Remove tough outer layer of broccoli stems using a sharp knife or vegetable peeler. Stems will be about 1/2-inch in diameter and 4-5-inches in length.
     
  2. Blanch stems 15 sec in medium pot of boiling water. Transfer stems to small bowl. Season with 1/4 tsp salt, coating thoroughly; set aside 30 min. (Keep water boiling.)
     
  3. Blanch beets 30 sec in boiling water. Transfer beets to separate small bowl. Season with remaining 1/2 tsp salt, coating thoroughly; set aside 30 min.
     
  4. Make brine: Add water, rice vinegar, sugar, and ginger to medium saucepan on MED-HIGH. Cook just until sugar is dissolved about 2 min; stir occasionally. Pour into large bowl.
     
  5. Combine broccoli stems and beets with pickling brine. Transfer all to container. When cool, cover and refrigerate 24 hours.

 


 

Chef Tips
  • To create authentically Japanese color for broccoli stems (white color on inside of stem), separate broccoli stems from brine and beets after 24 hours.
     
  • Blotting pickles before serving will keep color from bleeding onto other foods. 

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
View Full Shopping List
Not Available
Note