Veggie Orzo Soup

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (2 cups) contains 210 calories, 27 g carbohydrate, (1 g fiber), 12 g protein, 6 g fat, (1 g saturated fat), 0 mg cholesterol, and 450 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 210
  • Servings: 8
  • Active Time: 15 minutes
  • Total Time to Make: 20 minutes

Ingredients

Directions

  1. Heat oil in soup pot on MED-HIGH.
      
  2. Add onion and celery; cook, stirring until slightly softened, about 2-3 min. Add frozen vegetables. Cook, stirring, 1-2 min more.
     
  3. Add orzo and broth; stir. Bring to boil. Reduce to simmer; cook until orzo becomes tender, about 5 min.
     
  4. Add tofu and savory; heat through. Season with salt and pepper.

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
VIEW FULL LIST
Not Available
Note