Turkey Chili

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 cup) contains 150 calories, 16 g carbohydrate, (4 g fiber), 13 g protein, 5 g fat, (1 g saturated fat), 20 mg cholesterol, and 370 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 150
  • Servings: 8
  • Active Time: 20 minutes
  • Total Time to Make: 1 hour, 5 minutes

Ingredients

You'll Need

Large stockpot

Directions

  1. Heat oil in large stockpot on MED-HIGH until oil faintly smokes. Add ground turkey. Crumble and sear until lightly browned, about 5 min.
     
  2. Add garlic, peppers, and onions to browned ground turkey. Stir in chili powder, salt, Worcestershire sauce, soy sauce, bay leaves, cloves, and cumin.
     
  3. Add tomatoes and stock. Bring to simmer; add beans. Continue to simmer, uncovered, on MED-LOW about 45 min, stirring occasionally.  Discard bay leaves. Ladle chili into warmed bowls; serve.
Chef Tips
Chili tastes even better the next day when the flavors have melded, so save some for leftovers or make it a day ahead. For added spice, substitute hatch chiles for green peppers.
 

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