Slow-Cooked Mediterranean Chicken Stew

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (about 14 oz; 2 cups) contains 240 calories, 23 g carbohydrate, (5 g fiber), 23 g protein, 6 g fat, (1 g saturated fat), 75 mg cholesterol, and 1330 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 240
  • Servings: 8
  • Active Time: 20 minutes
  • Total Time to Make: 4 hours, 20 minutes - 9 hours, 20 minutes

Ingredients

You'll Need

6-8 qt slow cooker

Directions

  1. Add chopped tomatoes, chicken broth, Italian seasoning, salt, pepper, bay leaves, tomatoes, garlic, beans, mirepoix, and chicken to 6-8 qt slow cooker.
     
  2. Cover; cook on HIGH 4-5 hours or LOW 8-9 hours.
      
  3. Discard bay leaves. Fold in kale; replace lid. Warm 5 min; stir. Season with salt and pepper. Garnish each serving with extra virgin olive oil and grated cheese.

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