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Mushroom Chili

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 cup; about 8 oz) contains 260 calories, 25 g carbohydrate, (5 g fiber), 8 g protein, 16 g fat, (2 g saturated fat), 0 mg cholesterol, and 430 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 260
  • Makes: 12 cups
  • Active Time: 30 minutes
  • Total Time to Make: 1 hour, 15 minutes

Ingredients

You'll Need

Large braising pan or stockpot

Directions

  1. Preheat oven to 450 degrees. Toss mushrooms and basting oil in large bowl. Arrange in single layers on 2 parchment paper-lined baking sheets; roast 25 min until browned.  
     
  2. Heat braising pan on MED; add olive oil and onions. Cook, stirring, 10 min. Add cannellini beans, garlic, roasted mushrooms, 3 cups cooked spelt blend, sauce, and water. Stir to combine and heat through. Garnish with pumpkin seeds.
Chef Tips
Try serving with a chili bar! Topping ideas include: sour cream, shredded cheese, tortilla chips, Wegmans Organic Salsa Verde Hot Sauce, Wegmans Organic Chipotle Hot Sauce, and Wegmans Organic Jalapeno Hot Sauce.

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