Italian Wedding Soup

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 cup) contains 200 calories, 14 g carbohydrate, (2 g fiber), 10 g protein, 10 g fat, (3 g saturated fat), 50 mg cholesterol, and 350 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 200
  • Makes: 7 cups
  • Active Time: 30 minutes
  • Total Time to Make: 35 minutes

Ingredients

Directions

  1. Beat egg slightly in medium bowl; add ground beef, parsley, and bread crumbs. Mix well with clean hands. Form into small meatballs, using about 1 tsp ground beef mixture for each. 
     
  2. Heat basting oil in stockpot on MED. Add meatballs; cook, turning to brown all sides, about 5 min. Remove meatballs; wipe pot clean leaving about 1 Tbsp drippings. 
     
  3. Add mirepoix; reduce heat to MED-LOW. Cover; cook, stirring occasionally, 6-8 min, until veggies are soft but not browned. 
     
  4. Add meatballs and stock; bring to boil on HIGH. Lower heat to MED; simmer 5 min. Add escarole; increase heat to MED-HIGH, return to simmer. Add pasta; simmer, about 5 min, until pasta is tender. Season with salt and pepper. Garnish each serving with grated cheese.
Chef Tips
Rinse hands occasionally with cool water as you make meatballs; it helps keep meat from sticking to hands.  

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