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Escarole & Bean Soup with Sausage

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (about 1 cup) contains 360 calories, 29 g carbohydrate, (5 g fiber), 20 g protein, 17 g fat, (5 g saturated fat), 55 mg cholesterol, and 930 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 360
  • Makes: 8 cups
  • Active Time: 20 minutes
  • Total Time to Make: 40 minutes

Ingredients

Directions

  1. Cut each sausage patty into 8 pieces; shape into balls. Heat 1 Tbsp basting oil in large stockpot on MED. Add sausage; cook, turning to brown all sides, 3-4 min. Remove from pot; set aside. Wipe pot clean.
     
  2. Heat 2 Tbsp basting oil in pot on MED. Add onions; cook, stirring occasionally, 2-3 min, until soft but not browned. Add garlic; cook, stirring, 1 min. Add escarole; cook, stirring, 1-2 min, until wilted. Season with salt and pepper.
     
  3. Add stock, beans, and sausage to pot. Increase heat to MED-HIGH; bring to boil. Reduce heat; simmer 10 min. Add pasta; simmer 10 min. Add parsley and lemon juice; season with salt and pepper.

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