Search for...
in
Products you might like...
Quick Links

Cauli "Cream" Leek Soup

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 cup) contains 70 calories, 12 g carbohydrate, (2 g fiber), 2 g protein, 2 g fat, (0 g saturated fat), 0 mg cholesterol, and 500 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 70
  • Makes: 9 cups
  • Active Time: 15 minutes
  • Total Time to Make: 1 hour, 35 minutes

Ingredients

Instructions

Make This First

Directions

  1. Preheat oven to 350 degrees. Trim leek roots and dark green ends; discard. Slice each leek in half lengthwise; cut crosswise into 1-inch pieces. Add to bowl of cold water; stir leeks to loosen any dirt. Remove with slotted spoon; drain.
     
  2. Place leeks and garlic cloves on foil sheet; drizzle with basting oil and season with salt. Bring short ends together; fold twice to seal. Fold and crimp sides to seal, leave room for steam. Cook 1 hour. Remove from oven; let cool slightly.
     
  3. Add leeks, garlic, and Cauli "Cream" to blender in two batches; puree until smooth. 
     
  4. Add puree and broth to stockpot; whisk to combine. Heat on LOW; simmer 20 min. Garnish with chives.

 

Chef Tips
Try our Itsy Bitsy Croutons (see related recipe) as a topping.

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
View Full Shopping List
Not Available
Note