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Avocado-Corn Relish

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1/3 cup) contains 90 calories, 6 g carbohydrate, (2 g fiber), 1 g protein, 8 g fat, (1 g saturated fat), 0 mg cholesterol, and 0 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 90
  • Servings: 6
  • Active Time: 10 minutes
  • Total Time to Make: 10 minutes

Ingredients

Directions

Cut kernels from cob; toss with avocado and oil in small bowl. Season with salt and pepper.

Chef Tips
A serrated knife works best for removing kernels from corn cob.
Options
Serve with Cucumber Gazpacho or combine leftovers with salsa to serve with taco chips.

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