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Wrap with Ham & Asparagus

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 whole tortilla) contains 330 calories, 44 g carbohydrate, (3 g fiber), 16 g protein, 10 g fat, (2 g saturated fat), 30 mg cholesterol, and 1090 mg sodium.
  • Calories per Serving: 330
  • Servings: 1



  1. Blanch asparagus in large pot of boiling, salted water 2-3 min until crisp-tender; drain. Transfer to bowl of ice water; drain.
  2. Spread tapenade on tortilla. Top with ham, asparagus, and peppadews.
  3. Roll up. Slice in half and serve.

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