Veggie Pita Sandwich with Feta Cheese

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 pita) contains 510 calories, 57 g carbohydrate, (12 g fiber), 15 g protein, 29 g fat, (4 g saturated fat), 10 mg cholesterol, and 1000 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 510
  • Servings: 1
  • Active Time: 15 minutes
  • Total Time to Make: 15 minutes

Ingredients

Directions

  1. Drizzle cut sides of pita with basting oil. Toast 2-3 min in toaster oven, or in 350-degree oven on cookie sheet lined with parchment paper.
     
  2. Combine cucumber, radishes, tomato, and olives in small bowl. Toss with tzatziki sauce.
     
  3. Spread each pita half with 1 Tbsp hummus.
     
  4. Make sandwich by layering pita with sprouts, cucumber mixture, peppadews, and feta. Season with salt and pepper.
Chef Tips
Toasting pita will prevent ingredients from soaking into it.
 

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