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Boston Lettuce Wedge

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 salad plate) contains 230 calories, 7 g carbohydrate, (3 g fiber), 3 g protein, 22 g fat, (3 g saturated fat), 0 mg cholesterol, and 220 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 230
  • Servings: 4
  • Active Time: 15 minutes
  • Total Time to Make: 15 minutes

Ingredients

Directions

  1. Arrange two Boston lettuce quarters and hearts of palm on small plates.
     
  2. Combine pepper, onion, lemon juice and, olive oil in small bowl to make dressing.
     
  3. Drizzle each wedge with dressing; season with salt and pepper.

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