Search for...
in
Products you might like...
Quick Links

Thai Shrimp & Squash

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (2 1/4 cups) contains 390 calories, 33 g carbohydrate, (5 g fiber), 28 g protein, 17 g fat, (8 g saturated fat), 170 mg cholesterol, 600 mg omega-3 fats, and 600 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 390
  • Servings: 4
  • Active Time: 30 minutes
  • Total Time to Make: 40 minutes
  • Cooking Technique: Stir-Frying

Ingredients

Directions

  1. Drizzle oil around sides of wok; tilt wok to distribute evenly. Heat on MED-HIGH until oil faintly smokes. (If oil smokes too much, wok is too hot.) 
     
  2. Add ginger and garlic. Cook, stirring, 30 seconds. Add onions and squash to wok; cook, stirring, 3 min.  Add green beans; cook, stirring, 1 min. Add stock. Bring to boil; reduce heat and simmer about 12 min or until squash and beans are tender. 
     
  3. Add red pepper, curry sauce, and shrimp. Bring to simmer. Simmer about 5 min or until internal temp of shrimp is 130 degrees.
     

 

Chef Tips
  • Pumpkin is popular in Thailand; we substituted squash in this version.
  • Top with peanuts, shredded coconut, cilantro, or green onions.
  • Leave shrimp tails on during cooking for additional flavor. (Just don't eat them!)

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
View Full Shopping List
Not Available
Note