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Spicy Won Tons with Green Beans and Asian Slaw

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (about 3 won tons, 2 1/2 Tbsp sauce, 1 1/2 cups slaw) contains 250 calories, 26 g carbohydrate, (4 g fiber), 9 g protein, 12 g fat, (3 g saturated fat), 25 mg cholesterol, and 630 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 250
  • Servings: 4
  • Active Time: 15 minutes
  • Total Time to Make: 15 minutes

Ingredients

Directions

  1. Blanch green beans in large pot of boiling salted water 3 min. Add won tons and blanch 1 min. Drain well.
     
  2. Drizzle oil around sides of wok; tilt wok to distribute evenly. Heat oil in wok on HIGH until oil faintly smokes. (If oil smokes too much, wok is too hot.)
     
  3. Add garlic, wontons, slaw and beans to wok. Stir and toss 2-3 min until slaw is wilted.
        
  4. Add both stir fry sauces, chili garlic sauce and water; bring to a boil, tossing gently to coat and heat through, 1-2 min.

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