Slow-Cooked Chicken & Lentils

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (2 pieces chicken, 1 1/3 cups vegetables and broth) contains 670 calories, 46 g carbohydrate, (11 g fiber), 62 g protein, 24 g fat, (8 g saturated fat), 190 mg cholesterol, and 870 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 670
  • Servings: 4
  • Active Time: 30 minutes
  • Total Time to Make: 3 hours, 30 minutes - 7 hours, 30 minutes

Ingredients

You'll Need

6-8 qt slow cooker

Directions

  1. Season chicken with salt and pepper. Dust with pan-searing flour; pat off excess. Heat oil in large braising pan on MED until oil faintly smokes. Add chicken; brown, turning to brown all sides, 8-10 min. Transfer to 6-8 qt slow cooker. Discard all but 1 Tbsp drippings from pan.
     
  2. Reduce heat to MED-LOW. Add mirepoix and garlic to braising pan; cook, stirring occasionally, 3-5 min, until garlic is lightly browned. Add bay leaves and herbes; cook 3 min. Add wine; simmer, 3-5 min, stirring occasionally, until liquid is reduced by one-third. Add stock, tomatoes, and lentils; heat to simmering.
     
  3. Transfer to slow cooker. Cover and cook on HIGH 3-4 hours or LOW 6-7 hours.
     
  4. Remove and discard bay leaf. Season with salt and pepper.
Chef Tips
Sprinkle with Gremolata (see related recipe).

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