Slow-Cooked Beef Chuck Roast with Stew Veggies

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 1/2 oz beef, 13 oz (about 1 1/2 cups) veggies & sauce) contains 440 calories, 29 g carbohydrate, (5 g fiber), 31 g protein, 27 g fat, (12 g saturated fat), 105 mg cholesterol, and 990 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 440
  • Servings: 6
  • Active Time: 20 minutes
  • Total Time to Make: 4 hours, 30 minutes - 8 hours, 30 minutes
Ingredients

Directions

  1. Season beef with cracked pepper seasoning; place in 6-8 qt slow cooker. Add stew vegetables, mushrooms, tomatoes, thyme, and rosemary. Add stock and pan-searing flour to separate bowl; stir to combine. Add stock mixture and demi-glace to slow cooker.
     
  2. Cover; cook on HIGH 4 hours or LOW 8 hours. Transfer roast to platter; let rest 10 min before carving.  
Chef Tips
For deeper flavor, sear meat before placing in slow cooker.

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