Shrimp with Blush Sauce & Veggies

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 cup; about 8 oz) contains 180 calories, 7 g carbohydrate, (2 g fiber), 26 g protein, 6 g fat, (1 g saturated fat), 165 mg cholesterol, 290 mg omega-3 fats, and 780 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 180
  • Servings: 8
  • Active Time: 30 minutes
  • Total Time to Make: 30 minutes

Directions

  1. Add shrimp and seasoned salt to bowl; mix well to coat. Set aside.
     
  2. Heat 1 Tbsp oil in large sauté pan on MED-HIGH until oil faintly smokes. Add red peppers and red pepper flakes; cook, stirring, 1 1/2 min. Add zucchini, salt, and pepper; cook, stirring, 2 min. Add tomatoes; cook, stirring, 3 min. Remove from pan; set aside. 
     
  3. Heat remaining oil in pan on MED until oil faintly smokes. Add shrimp; cook, stirring, 2 min. Return vegetables to pan. Add blush sauce; cook, stirring, 4-5 min until internal temp of shrimp reaches 130 degrees (check by inserting thermometer halfway into thickest part of shrimp).
     
  4. Transfer to serving platter; garnish with parsley.

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