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Shrimp Scampi

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 cup; about 6 oz) contains 340 calories, 5 g carbohydrate, (0 g fiber), 33 g protein, 23 g fat, (10 g saturated fat), 325 mg cholesterol, 460 mg omega-3 fats, and 760 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 340
  • Servings: 2
  • Active Time: 15 minutes
  • Total Time to Make: 15 minutes
  • Cooking Technique: Pan Searing

Ingredients

Directions

  1. Dust shrimp with pan-searing flour; pat off excess.
     
  2. Heat oil in pan on MED-HIGH until oil faintly smokes; add shrimp. Turn over when edges change color about one-quarter of way up, 2-3 min. Reduce heat to MED. Cook, 2-3 min, until internal temp reaches 120 degrees (check by inserting thermometer halfway into thickest part of shrimp).
     
  3. Reduce heat to LOW; add garlic butter and parsley. Stir until melted, about 2 min. Let rest 2 min.

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