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Sauerbraten

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz meat, 1 cup vegetables with sauce, 1 cup noodles) contains 660 calories, 59 g carbohydrate, (3 g fiber), 39 g protein, 35 g fat, (12 g saturated fat), 180 mg cholesterol, and 650 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 660
  • Servings: 6
  • Active Time: 15 minutes
  • Total Time to Make: 1 day, 2 hours, 45 minutes
  • Cooking Technique: Braising Meat

Ingredients

Directions

  1. Cut each rib in half (if full rib); season ribs with cracked pepper blend. Combine wine, wine vinegar, water, and onion in medium bowl. Pour over ribs in large plastic bag or large bowl. Close bag or cover bowl; refrigerate 24 hours.
     
  2. Preheat oven to 350 degrees. Remove meat from marinade, saving marinade. Dry meat with paper towels. Dust with about 4 Tbsp pan-searing flour; pat off excess.
     
  3. Heat oil on MED in large braising pan, until oil faintly smokes. Add ribs and sear, turning to sear all sides, until lightly browned, 2-3 min on each side. Remove from pan.
     
  4. Add onions from marinade to pan and cook, stirring frequently, until lightly browned, 2-3 min. Add reserved marinade and beef broth; heat to simmering. Return meat to pan; cover. Place on center rack of oven and braise 2 hours, until tender; remove from oven.
     
  5. Skim fat from surface and discard. Remove meat from pan; add crushed gingersnaps and remaining 1 Tbsp pan-searing flour to sauce. Heat to simmering on MED-HIGH, stirring continuously. Puree 1-2 min with hand or regular blender until gingersnaps are smooth.
     
  6. Spoon noodles onto deep platter. Slice sauerbraten; serve with sauce over cooked noodles.

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