Roasted Chicken with Maple Walnut Glaze

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (5 oz chicken, 2 Tbsp glaze) contains 540 calories, 12 g carbohydrate, (0 g fiber), 34 g protein, 40 g fat, (15 g saturated fat), 180 mg cholesterol, and 140 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 540
  • Servings: 8
  • Active Time: 15 minutes
  • Total Time to Make: 1 hour, 30 minutes

Ingredients

Directions

Preheat oven to 450 degrees.
  1. Place chicken in roasting pan; season with salt and pepper. Place pan on center rack of oven; roast 15 min. Reduce heat to 350 degrees. Roast until internal temp of chicken reaches 165 degrees, about 1 hour, 15 min. Check by inserting thermometer halfway into thickest part of the inner thigh where the leg connects to the body, away from any bone. Transfer from oven to clean serving platter.
     
  2. Heat saute pan on MEDIUM; add walnuts. Stir, toasting until lightly brown, 3-4 min. Watch carefully to prevent burning.
     
  3. Add butter and melt. Remove from heat; stir in syrup. Pour over chicken; serve extra glaze on side.

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