Roast Beef Tenderloin in Red Wine Sauce

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (6 oz tenderloin, 1/3 cup sauce) contains 370 calories, 4 g carbohydrate, (0 g fiber), 47 g protein, 19 g fat, (8 g saturated fat), 100 mg cholesterol, and 360 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 370
  • Servings: 8
  • Active Time: 10 minutes
  • Total Time to Make: 1 hour, 25 minutes
  • Cooking Technique: Roasting Meat
Ingredients

You'll Need

Small roasting pan

Directions

Preheat oven to 450 degrees.

  1. Place meat in roasting pan; rub with basting oil and salt and pepper.
     
  2. Sear on center rack of oven 15 min; reduce heat to 350 degrees.
     
  3. Roast meat about 15 min per lb, until desired doneness. (Refer to temp chart for final cooking temps.) Check internal temp by inserting thermometer halfway into thickest part of meat.
     
  4. Transfer meat to clean platter; let rest 10-20 min.
     
  5. Place pan on stovetop on MEDIUM-HIGH; add red wine, stirring to loosen browned bits from bottom of pan. Reduce liquid by half, 6-7 min. Add demi glace; cook, stirring, until warmed through.
Options
Drizzle with Food You Feel Good About Black Truffle Extra-Virgin Olive Oil.

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