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Pan-Seared Italian Sausage

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 link) contains 240 calories, 0 g carbohydrate, (0 g fiber), 20 g protein, 17 g fat, (5 g saturated fat), 50 mg cholesterol, and 590 mg sodium.
  • Calories per Serving: 240
  • Servings: 6
  • Active Time: 20 minutes
  • Total Time to Make: 20 minutes



Add oil to skillet on MED. Add sausage. Cook 20-25 min, browning on all sides, until internal temp reaches 160 degrees (check by inserting thermometer into thickest part of sausage).  

Serve with Italian Classics Seasoned Tomato Sauce (Prepared Foods).

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