Organic Cashew Chicken with Mushrooms & Green Beans

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 cup; about 6 oz) contains 310 calories, 20 g carbohydrate, (3 g fiber), 16 g protein, 19 g fat, (3 g saturated fat), 30 mg cholesterol, and 680 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 310
  • Servings: 6
  • Active Time: 30 minutes
  • Total Time to Make: 1 hour
  • Cooking Technique: Stir-Frying
Organic Cashew Chicken with Mushrooms & Green Beans

Ingredients

Directions

  1. Place chicken in small bowl. Add water, 1 Tbsp at a time, working in with hands until water is absorbed. Drizzle 1 Tbsp of oil over chicken and work in with hands until absorbed. Sprinkle chicken with cornstarch; work in with hands to coat. Cover; chill 30 min.
     
  2. Add green beans to large pot of boiling, salted water; blanch 1 1/2 min. Drain; set aside.
     
  3. Drizzle 2 Tbsp oil around sides of stir-fry pan; tilt pan to coat evenly. Heat on HIGH until oil faintly smokes. Add half the chicken; cook, stirring occasionally, 3-4 min, until browned and cooked through. Transfer to clean dish. Add 1 Tbsp oil to pan on HIGH; repeat process with remaining chicken. Set aside.
     
  4. Add remaining oil to pan; reduce heat to MED-HIGH. Add mushrooms; cook, stirring, 3-4 min until brown. Add cashews; cook, stirring, 1 min. Add garlic and ginger; cook, stirring, 1 min. Add chicken, green beans, and sauce; toss 1-2 min to heat through.

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