Homestyle Meatloaf

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (about 4 oz meat loaf, 1/4 cup gravy) contains 290 calories, 15 g carbohydrate, (1 g fiber), 17 g protein, 17 g fat, (5 g saturated fat), 110 mg cholesterol, and 630 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 290
  • Servings: 6
  • Active Time: 10 minutes
  • Total Time to Make: 1 hour, 5 minutes

Ingredients

You'll Need

Baking sheet

Directions

  1. Preheat oven to 350 degrees. Add beef, eggs, onion, basting oil, 2 1/2 Tbsp BBQ sauce, salt, pepper, and bread crumbs to large bowl. Mix with hands until combined. Form into loaf shape; center on baking sheet.
     
  2. Bake 30 min. Remove from oven; top with remaining 2 Tbsp BBQ sauce. Return to oven; bake, 25-30 min, or until internal temp reaches 160 degrees (check by inserting thermometer halfway into thickest part of loaf). Serve with warmed demi-glace.
Chef Tips
Meatloaf freezes beautifully. Slice it first and take it along for work lunches. Some people will tell you they make meatloaf just for the leftovers! Warmed with gravy or cold with ketchup, everyone has a favorite.

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