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Grilled Strip Steaks with Gravy

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (5 oz steak) contains 340 calories, 3 g carbohydrate, (0 g fiber), 37 g protein, 19 g fat, (5 g saturated fat), 105 mg cholesterol, and 320 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 340
  • Servings: 4
  • Active Time: 25 minutes
  • Total Time to Make: 30 minutes

Ingredients

Directions

Preheat grill on HIGH 10 min.
  1. Clean grill with wire brush. Using soft cloth, coat grill grate lightly with vegetable oil.
     
  2. Season both sides of steaks with salt and pepper and lightly drizzle with basting oil (too much oil will cause flare-ups).
     
  3. Sear steaks 3-4 min, until they have changed color one-quarter of the way up from bottom. Turn over; baste (brush seared side with basting oil). Sear 1-3 min. Turn over steaks; baste. Reduce heat to MEDIUM; close cover. Cook 8-10 min until internal temp is 5 degrees below desired final internal temperature (refer to meat cooking guide for final internal temp). Check by inserting thermometer halfway into thickest part of steaks. Transfer to clean platter; let rest 5-10 minutes.
     
  4. Warm demi glace in saucepan on MEDIUM as steak grills; serve with steaks.

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