Gluten-Free Roast Tenderloin

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (6 oz beef) contains 510 calories, 1 g carbohydrate, (0 g fiber), 44 g protein, 35 g fat, (12 g saturated fat), 150 mg cholesterol, and 550 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 510
  • Servings: 8
  • Active Time: 30 minutes
  • Total Time to Make: 1 hour, 25 minutes - 1 hour, 35 minutes
  • Cooking Technique: Roasting Meat
Gluten-Free Roast Tenderloin

Ingredients

Directions

  1. Preheat oven to 450 degrees. Place tenderloin in roasting pan; rub with basting oil, sea salt, and cracked pepper.
     
  2. Sear on center rack of oven 15 min; reduce heat to 350 degrees.
     
  3. Roast tenderloin about 15 min per lb, until desired doneness. (Refer to temp chart for final cooking temps.) Check internal temp by inserting thermometer halfway into thickest part of meat.
     
  4. Transfer roast tenderloin to clean platter; let rest 10-20 min. Serve.
 

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