Gluten-Free Italian-Style Chuck Roast with Tomato Sauce

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 1/2 oz meat, 1 1/3 c sauce) contains 590 calories, 19 g carbohydrate, (5 g fiber), 29 g protein, 33 g fat, (13 g saturated fat), 105 mg cholesterol, and 860 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 590
  • Servings: 4
  • Active Time: 15 minutes
  • Total Time to Make: 2 hours, 15 minutes

Ingredients

Instructions

Directions

  1. Preheat oven to 350 degrees. Dust roast with pan-searing flour; pat off excess. Heat oil in large braising pan on MED-HIGH until oil faintly smokes.
     
  2. Add roast; turning to brown all sides, about 2 min per side. Remove roast; set aside. Discard all but 1 Tbsp drippings from pan.
     
  3. Add mirepoix and garlic; cook, stirring, 2 min. Add wine, stirring to loosen browned bits on bottom of pan. Cook 3 min, until liquid is reduced by one-third to syrupy consistency. Return roast to pan; add stock, tomatoes, sauce, and rosemary; cover.
      
  4. Braise on center rack of oven for 2-2 1/2 hours. Transfer to clean platter.

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