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Gluten-Free Grilled Organic BBQ Chicken Breasts

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz chicken) contains 150 calories, 3 g carbohydrate, (0 g fiber), 26 g protein, 3 g fat, (1 g saturated fat), 70 mg cholesterol, and 210 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 150
  • Servings: 4
  • Active Time: 30 minutes
  • Total Time to Make: 30 minutes

Ingredients

Directions

  1. Preheat grill on HIGH 10 min. Coat cleaned grill grate lightly with vegetable oil.
     
  2. Sear chicken on grill 2-3 min, until lightly browned 1/4 way up from bottom. Turn over; sear 2-3 min. Reduce heat to MED; close lid.
     
  3. Cook 12-15 min or until internal temp reaches 165 degrees (check by inserting thermometer halfway into thickest part of chicken). During the last few min, baste evenly with BBQ sauce. Transfer to clean platter.

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